A CABINET member on West Oxfordshire District Council who suffered from skin cancer has urged people to be wary of the dangers of sunlight.

Norman MacRae, the council’s lead for health, has offered advice including using high-factor sun cream and dressing in appropriate clothing.

The councillor also talked about his own battle with skin cancer, for which he received treatment at Oxford’s Churchill Hospital.

He said: “I was lucky that my skin cancer was diagnosed early and could be treated, but I know that others are much less fortunate than I was.

“However, it hasn’t stopped me going outside and enjoying the sunshine, but I am now really careful and always use high-factor sun cream and dress sensibly.”

Mr MacRae was treated by consultant dermatologist Richard Turner.

Dr Turner also offered advice about protection from the sun.

He said: “Whilst we all enjoy going out in the sun, think about timing. Later in the day or first thing is safer.

“Look to your clothes to protect you. Longer sleeves and dresses do a good job, even if the fabrics are relatively light.

“Find a hat you like and get into the habit of wearing it especially if going out for the day.

“Sun screens are important too. Look for higher factor - 30 is sufficient - and high star ratings to prevent burning and ageing. Don’t forget to reapply.

“Look out for your own skin and friends and if you see something new or changing, make sure you see your GP or a trained skin specialist.”

For more see cancerresearchuk.org.