WITH thoughts of Remembrance Day still in our minds, now is a good time for those who have served in our military to remind themselves that help is there if they need it.

There are probably many people reading this who are struggling and don't realise the level of support available to them through SSAFA (Soldiers, Sailors, Airmen and Families Association) Forces Help.

Some may not think that they are eligible for the support or don’t like the idea of turning to a charity for help.

However, it only takes one day of service to access our help and that includes direct dependents as well as those who undertook military service.

There may be some people who do not like to accept charity but the truth is that those who served in our Armed Forces have earned the help.

SSAFA has nine trained volunteers in the Vale of White Horse area.

All are trained to provide assistance with a range of problems, including mobility scooters, home adaptations, training and housing.

Rather than suffer alone, I would ask anyone who has served and feels that SSAFA can be of assistance to them to call 01235 548039.

The help is there waiting for you. You have earned it.

MONICA LOVATT, divisional secretary Vale of White Horse, SSAFA Forces Help, Curtin Close, Abingdon