'TIS the season to be jolly, to shop till we drop and stuff ourselves silly. But spare a thought for the animals who will suffer.

Each year,10 million turkeys are slaughtered for the Christmas table, and millions of pigs, ducks and geese will get the chop, too.

Give animals the gift of life by leaving meat off your menu. There are so many delicious veggie options available, nut roast needn't get a look in!

Many cosmetics and toiletries are still tested on animals, and some are made with slaughterhouse by-products. Pamper yourself with animal-friendly products that will delight your senses and keep your conscience clear too!

You want to look glamorous but is the trim on those coats and boots fake or real fur? It can be difficult to tell, so always check the label.

After Christmas, shelters report a boom in abandoned animals when the novelty of the new pet has worn off. Do a good deed by saving a soul from a rescue centre, and never buy animals as presents.

Make Christmas and every day more compassionate with Animal Aid's Christmas Without Cruelty pack. Order your free copy online at www.animalaid. org.uk or call 01732 354 032.

CLAUDIA TARRY

Campaigns Officer

Animal Aid

Tonbridge,

Kent