Suffering through a cold can be a miserable ordeal with many catching these all year round.
However, there are a number of ways to alleviate the symptoms of colds through the use of over-the-counter medications.
There are also a number of do's and don'ts when it comes to taking medicine for a cold.
What are the best medications for alleviating and getting rid of a cold?
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According to Johns Hopkins Medicine, there are a number of over-the-counter medications that are effective at alleviating and getting rid of colds.
It stated that decongestants, antihistamines and pain relievers like ibuprofen or acetaminophen (paracetamol) can help reduce cold symptoms.
However, it was also warned that children under the age of 6 should be kept away from over-the-counter medications with parents being urged to talk to their doctors.
What other ways are there to get rid of cold symptoms?
The NHS says that beyond over-the-counter medication, those suffering from a cold should take plenty of rest and sleep while drinking lots of water and/or fruit juice.
One way to soothe a sore throat is to gargle salt water. However, this is not suitable for children.
Those with high temperatures and those unable to do normal activities should stay at home to avoid contact with others until they feel better.
Find out more on the NHS website.
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