A regular seminar designed to help people suffering stress in the workplace or facing unemployment is being run by mental health charity Oxfordshire Mind.
The Late Shift is described as "an open, safe space for discussion."
Topics include: • Self-esteem • Relaxation • Assertiveness • Wellbeing • Healthy living Patrick Taylor, director of Mind, said: ‘The economic crisis has made it more important than ever to insure that mental well being is properly addressed. "Evidence shows that mental distress tends to rise during a recession."
The free events will take place every Wednesday at Whiteleaf Training, 185 F&G Milton Park, Didcot OX14 4SR from 6-8pm starting September 2.
For more information call 01235 522096 or see the website www.oxfordshire-mind.org.uk A group launch breakfast will be held on August 19 from 7.30-9.30am.
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