CHEF Sophie Grigson popped in to teach a fitness class how to eat healthily this Christmas.

The Oxford cook hosted the class for the Prime Energy Personal Training club at Kirtlington Village Hall last week.

Susie Godfrey, of London, said the class was taught how to make a festive monkfish dish. She said: “It was fantastic.

“She is a great teacher.”

And the 34-year-old added: “It made me think about Christmas and how you can eat a fantastic, celebratory meal without necessarily having to be totally unhealthy.

“But I will still be having turkey on Christmas Day.”