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Vegan diet is way ahead


How refreshing it was to read the letter about the relationship between the meat and the dairy industry and the destruction of the environment (Oxford Mail, January 16).

If carnivores cut down on their consumption of animal-based foods, their health, the Earth and the lives of animals would improve.

However, as your correspondent points out, the best option is a totally vegan diet.

Now that there are so many delicious plant-based alternatives, made from nuts, soya and grains on the market, there is no excuse to go on exploiting the planet in this way.

And no, soya milk doesn’t taste of beans nowadays.

It was also interesting to read, in the same issue, the letter about Oxfam’s goats.

Maybe your correspondent should investigate Vegfam, an organisation which donates seeds rather than animals to poor people, thus making the most of their resources.

PAM HOPCRAFT, Lower Radley Park, Abingdon

Comments(2)

Orchard says...
8:35pm Sun 8 Feb 09

Yes, plants are the healthiest form of food. However we are not always by nature in a position to choose our diet, it is this mixing in with people that often we miss out on, rather than any protein. So it always best to keep your options open move gradually to your preferred diet.

HeatherShepherd says...
4:28pm Thu 12 Feb 09

Orchard, you are right that in today's society, socialising is a big part. The local veggie group, OxVeg, meets once a month at local restaurants to enjoy a good meal together, and likeminded company. Everyone is welcome (even non-veggies, as long as they eat veggie at the meal). For those thinking about changing their diet, we are also looking at a 'buddying' scheme for support. Anyone interested is invited to visit our website at oxveg.co.uk, and please get in touch.


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