Former Spartan Rangers footballer Bob Marchbank raised more than £1,100 towards the club's appeal for Guide Dogs for the Blind.

He did so by completing the 3-Peaks Challenge, and cycling 500 miles between Snowdon in Wales, Scafell in England and Ben Nevis in Scotland, all in the space of a week.

Last year, Marchbank rowed around Jersey with Dean Barber in seven years, and next year's challenge will be the length of the River Thames by pedalo.

No stranger to charity expeditions, he has previously scaled Mont Blanc and the Canadian Rockies, as well as organising three ten-mile road races, raising thousands of pounds.