ALEX Miell-Ingram continued his fine form when triumphing at the Oxford University Town v Gown & Oxfordshire Men’s 5,000m and Women’s 3,000m Championships.

The Radley member, who has won both rounds of the Mota-vation Series this year, took victory in the senior men’s 5,000m in a personal best of 16mins 2.30secs. Abingdon AC’s Harrison Read was third, while teammates James Clayton and Alfie Clay were seventh and tenth respectively.

Radley’s Tom Anstice triumphed in the senior men’s javelin, with a season’s best of 51.47m.

Clubmate Holly Griffiths-Brown set a season’s best of 13.57 to finish second in the senior women’s 100m. She also won the triple jump with an effort of 10.56m.

In the senior women’s shot, Radley’s Petrina Chantler Edmond was fourth, with teammates Gina Sunderland, Jenny Richards and Aislinn Baird fifth, seventh and eighth respectively.

Richards was also second in the discus.

Noel Blatchford, of Abingdon, was fifth in the 3,000m walk.

SHANNON Dawes won silver in the Midlands Championships at Nuneaton.

The Banbury Harriers athlete secured second place in the U20 javelin with an effort of 36.76m, behind Great Britain international Bethan Rees.

Clubmate Michael Dawes set a season’s best of 46.18 to finish fourth in the senior men’s hammer.

Banbury’s Ollie Sprio produced his fastest time of the season (22.71) to land fifth in the U20 200m final.

SAM Upton claimed victory at the Broadway Tower Charity Race in Worcestershire.

The Witney RR member, runner-up in 2017, beat Headington RR’s Sam O’Neill in the five-mile race, finishing in 32.42.

SIAN Loveless was the first female at the Downlands Dash.

The Didcot Runners member completed the 10k route in a time of 44mins 3secs for eighth overall.

ABINGDON runners have won a number of awards in the Sri Chinmoy Grand Prix Series.

Dave Richards (V60), Chloe Ridewood (SL), Becks Compton (LV40) and Sam Egerton (LV50) triumphed in their age categories.

ALCHESTER AC's Sam Suter was the first lady home in the Heyford 10k.

She came ninth overall in 43.41.

Clubmate Kevin French came second in the Heyford 5k, taking top spot in the V40 category in 18.04.

RESULTS

(senior men unless stated)

OXFORD UNIVERSITY TOWN V GOWN & OXFORDSHIRE CHAMPIONSHIPS

Abingdon AC – Men – Senior – 5,000m: 3 H Read 16.16.74pb, 7 J Clayton 17.31.21, 10 A Clay (U17B) 19.17.66. Mile: 2 T Fabes (U23M) 4.42.31. Javelin: 2 T Fabes (U23M) 41.01. Ladies – 3,000m walk: 5 N Blatchford (LV70) 19.59.75.

BRITISH MASTERS 10,000M/PENTATHLON/WALKING CHAMPIONSHIPS

Abingdon AC – V50: 2 M Juffkins 2,590pb (200m: 28.16; 1,500m: 5.41.39; Long jump: 4.72pb; Discus: 31.43pb; Javelin: 28.95). V55: 4 P Stepney 2,662pb (200m: 27.85; 1,500m 5.20.56; Long jump: 4.65; Discus: 21.24; Javelin: 20.45). LV60: 1 J Ashton 2,334pb (800m: 3.27.69; 80mH: 19.93pb; High Jump: 1.18; Long jump: 2.68; Shot: 5.76).10,000m walk: 6 N Blatchford (1st LV70) 1.11.07.

SRI CHIMNOY 4 MILE

Abingdon AC: 5 J Clayton 22.34, 7 C Ridewood 24.29, 9 M Walker 24.58, 18 L Shelton 27.49, 21 J Newton (3rd V40) 28.19, 23 B Hedges 29.55,24 S Tumelaire (1st LV50) 30.01, 26 W Millat (1st LV60) 30.59, 28 B Compton (1st LV40) 31.23, 31 M Shepley (V50) 32.45, 32 S Egerton (2nd LV50) 32.53,34 T Francis (1st V60) 32.58, 35 H Bower 33.18, 37 M Hamilton (3rd LV50) 33.38, 38 F Long (LV40) 33.51, 41 J Styles (V50) 36.04, 42 E Moore (LV50) 40.40,43 M Shepley (LV50) 40.59.

Witney RR: 3 M Lock 22.25, 15 D Wymer 27.02.

SRI CHINMOY GRAND PRIX SERIES

Abingdon AC – Men – Senior: 3 J Clayton. V50: 3 M Lewy. V60: 1 D Richards, 2 T Francis. V70: 3 B Evans. Ladies – Senior: 1 C Ridewood, 2 L Shelton, 3 A Waldock. LV40: 1 B Compton. LV50: 1 S Egerton, 2 M Hamilton, 3 E Moore. LV60: 2 W Millatt.

WARGRAVE CHARITY 10K

Abingdon AC: 29 B Watson (V40) 40.29pb, 128 J Wigmore (V60) 48.42, 303 S Stroud (LV40) 1.00.36.

HEYFORD MARATHON

Alchester AC: T Browning 2hrs 13secs.

HEYFORD 10K

Alchester AC: 9 S Suter 43.41 (1st SL), N Chamberlain 58.58pb.

HEYFORD 5K

Alchester AC: 2 K French 18.04) (1stV40), 4 G Hill 19.46pb.

COTSWOLD 113 TRIATHLON

(1.9km swim, 56mile bike, 13mile run)

Witney RR: 305 R Redford (V45) 5.27.32 (38.20, 2.44.01, 1.58.41).

OXFORD PARKRUN

Witney RR: 154 S Welch (V25) 24.05.

ABINGDON PARKRUN

Witney RR: 33 L Smith (1st LV35, 3rd lady overall) 20.52pb.

PARKE PARKRUN

Witney RR: 54 V Munday (2nd SL25) 27.04pb.

WITNEY PARKRUN

Witney RR: 1 S Upton (S25) 18.09 pb, 2 M Lock (1st S18) 19.54, 4 C Ellis (1st V40) 20.25pb, 6 D May (3rd V40) 20.51, 7 G Ferris (1st V50) 20.52, 9 J Clark (1st V35) 21.02pb, 10 A Leary (V40) 21.04, 20 S Howard (1st LV40, 3rd lady overall) 22.37pb, 21 C Miles (1st S30) 23.11pb, 33 S Rhodes (1st V45) 24.35pb, 36 M Hustler (1st LV50) 24.36pb, 40 J Wright (2nd LV35) 26.45, 42 H Howard (1st JL11) 25.01, 67 I Smith (3rd LV35) 26.52, 71 L Rhodes (LV45) 26.58pb, 88 A Whitham (SL25) 26.08, 131 Z Durkin (J10) 31.55, 133 L Hopkins (2nd LV60) 31.59pb, 140 J Horsman (SL25) 32.11pb, 141 D Burkett (2nd LV55)pb, 143 T Burkett (V50) 32.15, 154 H West (1st LV65) 33.38, 163 S McKinnon (JL11) 35.07pb.

HARCOURT HILL JUNIOR PARKRUN

Witney RR: 5 B Jones (1st JL11, 1st female) 8.51, 6 R Jones (3rd J10) 8.56.