Seb Jewell said London Welsh cannot not let their dramatic victory over Leeds Carnegie go to their heads as they chase a Premiership place.
Jewell and his Exiles teammates were jubilant after securing a last-gasp 60-58 aggregate win in the Greene King IPA Championship play-off semi-final at Oxford’s Kassam Stadium on Sunday.
But it is business as usual today as they return to training to prepare for the two-legged final against Bristol, with the first leg at the Kassam Stadium on Wednesday, May 28, with the return in Bristol a week later.
“We don’t want to get too carried away with ourselves, but we dug deep,” said centre Jewell.
“When you dig deep and pull off that sort of performance, you are going to celebrate.
“It might not seem like we behaved nicely to Leeds – and if that’s the case we apologise – but It did mean a lot.
“We turned around for the second leg seven points down and everyone has written us off. At the beginning of the season we didn’t have a chance, but we proved that we are good.”
10:14pm Sunday 29th March 2015
Banbury United's chances of avoiding the drop from the Premier Division of the Evo-Stik Southern League look remote after they lost to a late goal to Paulton Rovers at the Spencer Stadium on Saturday.
4:31pm Sunday 29th March 2015
London Welsh 14 (tries Reynolds, Fonua; cons Roberts, Robinson)
12:54pm Sunday 29th March 2015
WATCH the key moments from Oxford United's 2-1 victory against Carlisle United at the Kassam Stadium.
7:58pm Sunday 29th March 2015
Relegation seemed only a formality for London Welsh and it turned out to be the case as Bath came away from Oxford’s Kassam Stadium with a 29-14 victory yesterday, writes JACK JOHNSON.
10:20pm Sunday 29th March 2015
Wantage Town paid for a nightmare first half-hour as they crashed 5-1 at Cinderford in Evo-Stik Southern LeagueDivision 1 South & West on Saturday.
10:12pm Sunday 29th March 2015
Oxfordshire's Bradley Smith secured a top-ten finish in the season-opening Qatar MotoGP.
6:14pm Saturday 28th March 2015
4:57pm Saturday 28th March 2015
KYLE Vassell came off the bench to score within five minutes of his debut and give Oxford United a priceless victory at the Kassam Stadium.
1:54pm Saturday 28th March 2015
All the news from Oxford United's crunch clash with Carlisle United at the Kassam Stadium.
9:30am Saturday 28th March 2015
Michael Appleton will make a late call on his line-up, with a decision to be made on whether Callum O’Dowda is fit to start the crunch home clash with Carlisle United this afternoon.